Ki Sayings #6

 

tohei laughing

6. Relaxation

Needlessly troubling their nerves, constricting their capillaries, blocking off the road of eliminating internal impurities and suffering from all kinds of illness is the norm of the people of the world.

The elixir of long life and youth is none other than relaxation.

Facing things and being unmoved, always being like a pleasant spring breeze, I shall make the path of true relaxation known to the people of the world.

 

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