Training in Fundamentals Now on Thursdays

Due to the growth of our dojo population, we are going to be having an extra class each week on Thursday night, 6.30 – 8.00pm.

This class will be aimed at fundamental practice, making it ideal for beginners, although all levels are welcome.

Topics that we will be looking at:

  • The Principles of Mind & Body Unity
  • The Principles of Aikido – Both Throwing & Receiving Techniques Safely
  • Ki in Daily Life
  • Ki Meditation & Ki Breathing

 

 

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